Cheltenham Township Adult School (CTAS)

Do you have a vision of what you want your health and energy to look like as you get older? It’s never too late to get healthier and build an active lifestyle to do the things you want to do for longer. It doesn’t matter how old you are, there is something you can do today to help you feel better and improve your health.

Join us for Create Your Healthy Aging Plan on April 28th. Certified Integrative Nutrition Health Coach, Cindy Weyand, will teach you about building sustainable habits, staying accountable, and starting exactly where you are. 

After this 90-minute workshop, you will leave with an initial plan you can follow right away, built with proven techniques and tips. This is open to people of all ages and lifestyles. Bring a friend you want to get healthy with. 

April 28th 6-7:30pm at Cheltenham High School 

Cindy Weyand
CHOOSE YOU!
Certified Health Coach with the Institute of Integrative Nutrition
Certified Optavia Coach
215-498-5605
Schedule a free consultation!

Helping you create sustainable health at any age

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