Love Health Direct Primary Care, located at 1035 Virginia Drive, Suite 140 in Fort Washington, is launching a new program called Life Balance Blueprint.

According to Dr. Dana Mincer, a Glenside resident and Board-Certified Family Practice physician, true wellness is about more than just physical health—it’s about nurturing a balanced relationship with food, movement, and your body.

“This comprehensive program is designed to guide you in creating sustainable, healthy habits that support both your body and mind,” Dr. Mincer said. “Whether you’re looking to improve your eating patterns, discover a more joyful approach to movement, or cultivate a positive body image, the Life Balance Blueprint Program is here to help you on your journey.”

Life Balance Blueprint includes:

• Personalized Care: You’ll have visits with a physician, an integrative health coach and nutritionist, and a bariatric certified behavioral health therapist, all working together to support your unique needs.

• AI-Powered App: Track your food intake effortlessly by simply taking a picture of what you’re eating. Our app will analyze and help you stay on top of your nutrition goals.

• Continuous Glucose Monitoring: We offer 14 days of continuous glucose monitoring, providing insights that help us tailor your plan to what truly works for your body.

• Body Composition Tracking: You’ll also receive a body composition scale to use at home, allowing us to focus on the metrics that matter more than just your weight.

• Supportive Community: We believe in the power of community and accountability. Join any of our four different weekly Zoom calls, each beginning with a short educational topic and ending with dedicated support for you.

“Through personalized coaching, cutting-edge technology, and a strong support system, we’ll work together to help you build a balanced lifestyle that aligns with your goals and values,” Dr. Mincer said. “This program is ideal for anyone ready to take a proactive approach to their health and well-being.”

What you’ll gain through Life Balance Blueprint:

• A healthier relationship with food that honors your body’s needs.
• A movement routine that feels enjoyable and sustainable.
• Tools and strategies to cultivate a positive body image.
• Ongoing support and accountability from our team and community.

For more information or to sign up, you can visit LoveHealthDPC.com or email LB2@LoveHealthDPC.com. 

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