Fitman, owner of the Fitman Performance & Physique Center in Roslyn, says that to build your dream body, you must give up to go up.

“Success and sacrifice go hand in hand,” Fitman said. “Some people are shooting themselves in the foot. They won’t make sacrifices to build their dream body or to become better athletes. But making those sacrifices is the only way to meet those goals.”

Sacrifice Who You Are Today To Attain Success In The Future

“Let’s say Ursula Unfit is completely out of shape,” Fitman said. “She has not worked out or had nutritious food for a long time.”

“She has the mental toughness of extra-soft toilet tissue. Her sleep habits are similar to a party-hopping college student. But in her mind, she wants to become leaner, stronger, and mentally tougher. To achieve this, she must destroy her current self. Only then can she become what she wants.”

“I earned a national ranking as a USATF master’s sprinter from 2015 to 2020,” Fitman said. “I ranked in the top 30 in the whole nation in the 100- and 200-meter dashes for my age group. And I attained much more success in 2022 when I earned my NGA pro card in natural bodybuilding by winning Mr. Natural Philadelphia. But these things only happened after I sacrificed who I was before that time to become who I wanted to be. I had to sacrifice the way I used to train, eat, and think.”

“This process is like a caterpillar transforming into a beautiful butterfly. The caterpillar has to sacrifice who it was for what it wants to become. It is definitely not easy, but you have to give up to go up.”

Fitman told us that it’s your responsibility to take care of your health and fitness. “

To build your dream body, you’ve got to stop making lame excuses,” Fitman said. “Stop neglecting workouts, making poor food choices, and depriving yourself of sleep. When your excuses have piled up as high as the Comcast Center, you won’t overcome them.”

Fitman’s 16 Week Physique Revolution

To get the unvarnished truth about natural bodybuilding, athletic performance, fitness/health, and to purchase Fitman’s eBooks, follow him at: https://fitmanperformance.com/16-week-physique-revolution/

Books:

• Use Speed To Get Lean!
• The Sprinting Handbook For Lifters.
• How To Build A Sprinter Body
• The Ultimate Sprinter Warm-Up

Website:
FitmanPerformance.com

Social Media:
Instagram: @FitmanEB
Tik Tok: @FitmanEB
X: @FitmanEB
YouTube: @FitmanEB
Facebook: @Fitman

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