Flourtown’s Crush Crew Jiu-Jitsu caught the attention of FOX29 News. Check out the video:

The gym has a number of pedigreed instructors, including owner Omar “Big O” Cruickshank, a second-degree blackbelt. The “About” section of their website reads:

At Crush Crew Jiu-Jitsu, we believe in only the highest standards of physical fitness training and have been a leading facility since 2015. Our staff members at Crush Crew are actively enriching the lives of our members and creating a community of like-minded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.

For more on Crush Crew Jiu-Jitsu, located at 1521 Bethlehem Pike, you can visit their Facebook page and website.

Screengrab courtesy of FOX29