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Finding Freedom from Anxiety through Buddhist Meditation
Health & Fitness, Hosted By Kadampa Meditation Center Philadelpia
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Takes place every Sunday from 10:30am to 11:30am
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The Royal
1 S. Easton Road, Glenside, PA 19038 -
Sundays at 10:30-11:30am The Royal 1 S. Easton Road, Glenside, PA 19038 $15 per class with Meditation Teacher Julie Francisco 2/5: Clearing Away the Dark Cloud of Anxiety 2/12: Mental Peace through Patience 2/19: Releasing the Weight of Worried Thoughts 2/26: Addressing Anxiety's Root Cause 3/5: The Breath/Mind Connection 3/12: Establishing a Daily Meditation Practice Julie is a senior teacher and practitioner at Kadampa Meditation Center Philadephia. She has studied Kadampa Buddhism for over 12 years and has engaged in extensive meditation retreat
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